Anatomy Trains in Training

Anatomy Trains in Training

New Dates Coming Soon!

Anatomy Trains in Training 2017
KMI 2016 Workshops

ATSI (KMI) 2017/18

KMI 2016 Workshops

ATSI Part 3

Anatomy Trains in Motion 2018

Slings Myofascial Training 2018

Anatomy Trains in Structure & Function 2018

Anatomy Trains 2017 Workshops

ATSI Part l: Structural Essentials

Anatomy Trains in Motion FUSION

Anatomy Trains in Motion FUSION

Anatomy Trains in Motion FUSION

Slings in motion III

Slings in Motion III is the movement gem that rounds off the first triad of the Slings repertoire of courses. Its stars are the "authentic and wholehearted" Deep Front Line (aka myofascial core) and the "expressive, far-reaching" Arm Lines. Staying with the theme of structural integration and movement integration, Slings in Motion I and II exercise variations and woven into this course.


City: Christchurch
Country: New Zealand
Speaker: Bonnie Furzer
Date: 23rd - 24th June 2018
Venue: TBC
Price: $550AUD before 1st May 2018 - $600AUD thereafter
Enquire Now: info@anatomytrainsaustralia.com
City: Sydney
Country: Australia
Speaker: Bonnie Furzer
Date: 30th June - 1st July 2018
Venue: TBC
Price: $550AUD before 1st May 2018 - $600AUD thereafter
Enquire Now: info@anatomytrainsaustralia.com

Course Description:

All Slings in Motion modules are self-contained, practical repertoire courses. Although each Slings in Motion course has a clearly defined theme and a unique exercise selection, they have common features.

Commonalities

All Slings in Motion courses include the following content.

Practical execution of a contrasting blend of:

  • Differentiated and integrated multidimensional exercises in all body positions.
  • Slow and deep, dynamic and rhythmic, stimulating and invigorating, as well as mellow and melting exercises and movement sequences.
  • Exercise variations with and without additional props.

In-depth discussion of:

  • Movement execution.
  • Functional anatomy.
  • Short-term and long-term exercise aims.
  • Slings guiding principles.
  • Slings myofascial training techniques.
  • Purposeful sequencing.
  • Functionally choreographed, smooth flowing Slings SynerChi movement sequences.
  • Daily Slings in Motion master classes.

General Conditions

Duration: 4 days (28 hours)
Selfstudy time: 56 hours
Handout: In-depth education manual with detailed photographic references.
Prerequisite: Slings Foundation Education, Slings in Motion II.
Certificate: Certificate of Participation

 

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