Training School & Clinic In Fremantle
Training School & Clinic In Fremantle
Motion & Slings Myofascial Training
Anatomy Trains Australia Summer School
ATSI Part III: Structural Integration
ATSI Part I: Structural Essentials Intensive
ATSI Part I: Structural Essentials
Anatomy Trains In Training
ATSI WA, Perth 2019
Anatomy Trains ZOGA
Anatomy Trains Short Course
Anatomy Trains Short Course
ATA Graduate Collaboration Day

Slings in motion II

Slings in Motion III is the movement gem that rounds off the first triad of the Slings repertoire of courses. Its stars are the "authentic and wholehearted" Deep Front Line (aka myofascial core) and the "expressive, far-reaching" Arm Lines. Staying with the theme of structural integration and movement integration, Slings in Motion I and II exercise variations and woven into this course.


New dates coming soon.

Course Description:

All Slings in Motion modules are self-contained, practical repertoire courses. Although each Slings in Motion course has a clearly defined theme and a unique exercise selection, they have common features.

Commonalities

All Slings in Motion courses include the following content.

Practical execution of a contrasting blend of:

  • Differentiated and integrated multidimensional exercises in all body positions.
  • Slow and deep, dynamic and rhythmic, stimulating and invigorating, as well as mellow and melting exercises and movement sequences.
  • Exercise variations with and without additional props.

In-depth discussion of:

  • Movement execution.
  • Functional anatomy.
  • Short-term and long-term exercise aims.
  • Slings guiding principles.
  • Slings myofascial training techniques.
  • Purposeful sequencing.
  • Functionally choreographed, smooth flowing Slings SynerChi movement sequences.
  • Daily Slings in Motion master classes.

General Conditions

Duration: 4 days (28 hours)
Selfstudy time: 56 hours
Handout: In-depth education manual with detailed photographic references.
Prerequisite: Slings Foundation Education, Slings in Motion II.
Certificate: Certificate of Participation

 

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