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Slings in motion II

Slings in Motion II is an uplifting and energizing repertoire course that is filled with spirals and arcs, rhythm changes and intensity variations.


City: Sydney
Country: Australia
Speaker: Muriel Morwitzer
Date: 9th - 11th August 2019
Venue: TBC
Price: $900 AUD
Enquire Now
City:
Country: Taiwan
Speaker: Muriel Morwitzer
Date: 11th - 13th September 2020
Venue: To be confirmed
Price:
Enquire Now

Course Description:

All Slings in Motion modules are self-contained, practical repertoire courses. Although each Slings in Motion course has a clearly defined theme and a unique exercise selection, they have common features.

Commonalities

All Slings in Motion courses include the following content.

Practical execution of a contrasting blend of:

  • Differentiated and integrated multidimensional exercises in all body positions.
  • Slow and deep, dynamic and rhythmic, stimulating and invigorating, as well as mellow and melting exercises and movement sequences.
  • Exercise variations with and without additional props.

In-depth discussion of:

  • Movement execution.
  • Functional anatomy.
  • Short-term and long-term exercise aims.
  • Slings guiding principles.
  • Slings myofascial training techniques.
  • Purposeful sequencing.
  • Functionally choreographed, smooth flowing Slings SynerChi movement sequences.
  • Daily Slings in Motion master classes.

General Conditions

Duration: 4 days (28 hours)
Selfstudy time: 56 hours
Handout: In-depth education manual with detailed photographic references.
Prerequisite: Slings Foundation Education, Slings in Motion I.
Certificate: Certificate of Participation

 

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