Slings in motion I

Slings in Motion I is the first of the series of Slings repertoire courses. It revolves around a very influential myofascial meridian duo; the "supportive, quietly persevering" Superficial Back Line and the "protective, proactive" Superficial Front Line of the Anatomy Trains body map.


City: Sydney
Country: Australia
Speaker: Muriel Morwitzer
Date: 11th, 12th & 13th November 2021
Venue: TBC
Price: $790 AUD Normally $900
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Course Description:

All Slings in Motion modules are self-contained, practical repertoire courses. Although each Slings in Motion course has a clearly defined theme and a unique exercise selection, they have common features.

Commonalities

All Slings in Motion courses include the following content.

Practical execution of a contrasting blend of:

  • Differentiated and integrated multidimensional exercises in all body positions.
  • Slow and deep, dynamic and rhythmic, stimulating and invigorating, as well as mellow and melting exercises and movement sequences.
  • Exercise variations with and without additional props.

In-depth discussion of:

  • Movement execution.
  • Functional anatomy.
  • Short-term and long-term exercise aims.
  • Slings guiding principles.
  • Slings myofascial training techniques.
  • Purposeful sequencing.
  • Functionally choreographed, smooth flowing Slings SynerChi movement sequences.
  • Daily Slings in Motion master classes.

General Conditions

Duration: 3 days (21 hours)
Handout: In-depth education manual with detailed photographic references.
Prerequisite:  Anatomy Trains in Motion, Slings Essentials
Certificate: Certificate of Participation