Posts Tagged ‘structuralessentials’
Getting our Heads on Straight – By Chris Clayton
Over the last year or so, I have written six blog posts, each relating to one of our ‘Structural Essentials’ workshops which as a whole, we call ‘Part One’. There are three major parts to the training to become an Anatomy Trains Certified Structural Integrator. They are; Part 1 – Structural Essentials (Arches & Legs,…
Read MoreTaking a weight off our shoulders – By Chris Clayton
Our shoulders and arms can perform great feats of strength and athleticism, and yet they also enable us to paint, dance and help us express our inner selves. I personally owe a lot to my own arms and shoulders, they have allowed me to work, to learn, and to defend myself and others. They give…
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